I follow the principles of systemic psychotherapy. My working-style is rather practical, and solution focused. The school of systemic psychotherapy is focusing the part of the timeline that starts now and goes into the future. We do not avoid discussing the past, but to not dwell on it while looking for old causes of current troubles.
I work together with the client in order to find the most suitable ways and coping strategies for every individual. I have learned that a detailed cooperation with client when looking for solutions and new strategies is much more efficient compared to using one-way strategic interventions.