Providing individual psychotherapy on-line has already became a well established method abroad. The current situations is bringing new challenges and the level and intensity of stress we have to deal with may rise. The quarantine may have slowed down the business life, but our personal lives go on; just like our current troubles. There are things that should not be postponed and thus I am offering the on-line option for individual psychotherapy services. We can use various platforms for electronic video-conferencing such as Skype, MS Teams, Zoom or others. In case you are interested, contact me via an email or phone and we will arrange the on-line meeting. None of the application used requires you to install or download anything, the videoconferences can be launched simply from your web browser. The fact there is a live video streaming makes the consultations pretty similar to the standard face to face sessions.